High Hampton Inn
Blogging From Our Little Corner Of Cashiers And Highlands, North Carolina

Archive for the ‘What’s New at High Hampton’ Category

Fifty Really is the New Thirty – By Lee Anne MacDade

May 25th, 2011 by Staff

June 9-12th, yoga expert Lee Anne MacDade will return to High Hampton Inn for the second annual Wellness Weekend. Lee Anne shares some of her healthy wisdom below in a guest post.

Lee Anne MacDade

These days fifty really can be the new thirty because of the baby boomers not willing to give in yet to the realities of aging.  There is so much out there today to help us.  Trendy health clubs with juice bars are opening up in every major city across America to attract people of every age group with the same interest – keeping fit and staying healthy.

Corporations are offering wellness programs to their employees in an effort to help reduce the number of sick days, lower insurance costs, improve productivity, and overall job satisfaction.  Studies have proven that those who participate in these types of programs are not only more effective in doing their job each day but are also more content and confident within themselves.

Restaurants are making efforts to offer vegetarian, vegan and low fat options on their menus so when people go out to socialize they do not have to give up their commitment to eating clean.   We have organic everything, from produce to sunscreen.  You have cows and chickens living the lives they could have only dreamed of where farmers are now taking into consideration their well-being, and not just seeing them as a commodity for consumers.

Relax and unwind at High Hampton Inn's Wellness Weekend

Doctors now recommend yoga for their patients as a way to reduce stress and to learn how to relax.  Yes, I say learn how to relax.  In today’s world so many of us have gotten caught up on the whirlwind of life; going through it at the pace of an Olympic athlete and leaving little or no time to just sit quietly and allow ourselves to just slow down.  People usually look at me cross-eyed when I ask them how much quiet time they actually spend with just themselves in a day doing nothing!  Sitting and doing absolutely nothing can be more refreshing than a full night’s sleep.

The time has finally come when it is the norm to be health-conscious.  More and more people from all walks of life have taken to becoming physically fit.  The reasons can vary greatly – anything from toning up and trying to relieve pain to being an alternative way to prevent serious illness.

Eating right, some form of daily physical activity, reducing stress, and trying to live in a more balanced way can all lead us to that fountain of youth.  A finely tuned body and mind will work together in harmony.  The good news today is there is so much out there just waiting for you to try.  There really is no reason why any of us cannot age gracefully and be healthy throughout our whole life.  Good health begins with you and the choices you make.

It’s not too late to sign up for the Wellness Weekend where you can learn from Lee Anne firsthand.  Call (828) 743-2411 to reserve a place today.

High Hampton Inn’s Spring Golf School – Q&A with Golf Professional Craig Hartle

May 11th, 2011 by Dowis

High Hampton Inn’s golf professional Craig Hartle has worked in his field for 28 years, with 25 of those years serving as a Class-A PGA Professional. He brings to the resort years of experience that he has gained from working with, consulting for, and teaching at resorts and private country clubs.

Craig Hartle, Golf Professional at High Hampton Inn in Cashiers, NC

Golf Professional Craig Hartle

Craig is a skilled teacher, and he will be sharing his tricks of the trade at High Hampton’s Spring Golf School May 15-18th.  The golf school is open to 10 students, which will allow for plenty of one-on-one time with Craig to hone your skills!

He took some time out of his busy schedule to answer a few questions about the school and golf at the resort.

1.  What is the inspiration behind the golf school?

The Golf School at High Hampton was designed for couples to relax and enjoy the wonderful mountain air and the hospitality of High Hampton while learning about their golf game and what they can do to improve their skills.

2.  What are some of the most common mistakes people make when golfing?  Will you be addressing them in the school?

One of the most common mistakes in golf is thinking you need a perfect swing.  That is not the case.  During the school, we will learn the basics of the golf swing and how to trust your swing so that you are more confident in your game.

3.  What is the question that you get asked most often by golfers?  What advice do you give them?

The most common question asked by students is, “how do I get rid of the ‘yips’?”  The “yips” is the common term for a nervous jerk at impact, which usually occurs during the putting stroke. To stop the “yips,” you need to have trust and confidence in your swing.  We will study this at the Golf School.

4.  What is your favorite hole on the High Hampton course?

High Hampton's Award-Winning 8th Hole

High Hampton's Award-Winning 8th Hole

My favorite hole is our 8th hole.  Located on a peninsula that juts into Hampton Lake, the scenic par-3, 160-yard 8th hole has been designated “One of America’s Great Golf Holes” by Golf Digest for its breathtaking panorama featuring 360-degree views of mountains, the lake, and the resort grounds.  It’s a challenge, but its beauty makes up for its difficulty.

5.  Are there activities available for non-golfers during the golf school?

For the non-golfing roommate, we will substitute spa services at the Hampton Health Club & Spa. Choices include massages and manicures and pedicures.

It’s not too late to sign up for the spring Golf School.  Call (828) 743-2411 to reserve a place today.

High Hampton Inn Makes Headlines!

May 9th, 2011 by Staff

”The Carolinas offer some of the most beautiful places on earth, and each episode on the Life in the Carolinas TV show features a unique Carolinas destination,” says Carl White, the show’s host and producer.   Last summer, it was our distinct pleasure to host Carl as he visited High Hampton Inn in his quest for perfect places to profile for his program.

During his stay, Carl met Hampton Bear, interviewed several guests, talked to our golf professional, and did a great job capturing the atmosphere and traditions that define High Hampton.

Life in the Carolinas airs on Sundays, and if you live in Charlotte, Winston Salem, Raleigh, Wilmington NC and Greenville / Spartanburg, SC, you may have seen the program on your local FOX affiliate.   If not, and for our guests everywhere, we invite you to tune in to the program on YouTube.